Kinesio Taping

Post physical therapy training is essential for the individuals that are looking to be physically active again but are concerned for the chance of re-injury. Our Kinesio Taping and Functional Stretch programs can help!

Kinesio Tape is applied to the skin to assist with Pain Mitigation, Decompression, and Neurosensory Input.

How can it help?

  • Can Reduce Pain and Inflammation
  • Can Increase ROM (Range of Motion)
  • Help speed up the recovery process post-surgery and injury
  • Supports muscles in movement, does not restrict movement

Common Examples:

  • Arthritis in the shoulders, ankles, knees, etc.
  • Postural Correction
  • Injured Rotator Cuffs
  • Nerve Impingement
  • Tennis Elbow and Golf Elbow
  • Post-surgical scarring
  • Back pain and Round Ligament Pain associated with Pregnancy

Who can benefit from K-taping?

  • ANYONE with healthy skin
  • Kids can use Kinesio Tape for sporting events
  • KinesioTape lasts approximately 3-5 days (with showering and swimming)
kinesio tape in lenexa


Fitness Journey