Become a Member
Open Gym Membership
Trigger Point Therapy
Personalized training programs built specifically for the individuals needs with an emphasis on technique and form. If you are like most people, just going to the gym isn’t enough if you truly want to see results. Fitness Journey offers private training, tandem training and fitness programs to help you with your fitness goals. Meet with one of our certified fitness and nutrition professionals to develop your personal plan for success. Try one FREE private session!
Fitness Journey offers multiple memberships for your fitness needs. We offer open gym, private training, and fitness programs. Fitness Journey has partner with Tivity® Health to provide open gym membership to SilverSneakers® and Prime® Fitness members. Renew Active™ is here to help you stay fit, stay focused and stay you. Plus, it’s available at no additional cost with UnitedHealthcare® Medicare plans. Contact us at (913) 232-8856 to learn how Renew Active™, SilverSneakers® and Prime® Fitness members can receive free personal training.
- Access to the gym
- One free fitness consultation
- Month-to-Month Membership
Personalized fitness programs built specifically for the individuals needs with an emphasis on technique and form. Meet with one of our certified fitness and nutrition professionals to develop your personal plan for success. We offer free fitness consultations.
Register for a Free Consult
Flexibility is key for athletes and nonathletes alike. It allows you to move freely and comfortably in your daily life, and can also help prevent injury during exercise. One of the best ways to increase your flexibility is by stretching. PNF stretching may be the most effective stretching technique for increasing range of motion.
Register for a Free Consult
Kinesio Tape is applied to the skin to assist with Pain Mitigation, Decompression, and Neurosensory Input. Common examples are Arthritis in the shoulders, ankles, knees, Postural Correction, Nerve Impingement, Injured Rotator Cuffs, Tennis Elbow, Golf Elbow, Post-surgical scarring, Back pain and Round Ligament Pain associated with Pregnancy.
I have trained with John for several years and he has always personalized my workouts based on my fitness goals, progress, and lifestyle. I was recently pregnant and was extremely impressed with John’s ability to keep me in excellent shape throughout the entire pregnancy. I was able to continue my workouts through 36 weeks and he was very conscientious about any limitations I had as I progressed. I was even able to return to the gym 6 weeks postpartum and have felt great! I couldn’t have accomplished any of this without John’s experience and expertise!
This team has really put together the perfect place to continue my fitness journey. The equipment is brand new and I appreciate not having to wait for machines. I also like the boutique feel. The trainers are the bomb! They are incredibly knowledgeable about the body and how to best utilize your time to achieve your personal goals. I love working with the team at Fitness Journey!
Monday – Sunday: 5:00 AM – 10:00 PM
By Appointment Only
13628 W 87th Street PKWY
Lenexa, Kansas 66215